Stay Calm in a Crisis

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Learn practical ways to stay calm, focused and resilient in times of stress, disaster or crisis at this free community seminar.

Neuro-Resilience: Cognitive Tools in Disaster Recovery and Times of Crisis

Presented by internationally recognised doctor and author Dr Helena Popovic, this engaging session will share evidence-based tools to help you:

  • Build resilience and reduce stress
  • Improve memory, focus and decision-making
  • Stay mentally strong before, during and after disasters

The seminar is open to anyone aged 15 and over and will be particularly valuable for first responders, health workers, volunteers and community members wanting to be better prepared.

When: Thursday, 27 November 2025 from 10am-1.30pm
Where: The Clubhouse, Hervey Bay
(Corner Tooth Street and Old Maryborough Road, Pialba, QLD 4655)

Click here for bookings and more information

Country to Coast QLD and PHN logos

This free event is jointly funded by the Australian and Queensland Governments under the Disaster Recovery Funding Arrangements (DRFA) and delivered in partnership with Country to Coast Primary Health Network.

Dr Helena Popovich