Get Ready to ROCK THE POOL – Wet Zepplin Style!

Fraser Coast Regional Council is turning up the volume and making a splash for Men’s Health Week (June 9–15, 2025) with Rock the Pool – Mental Health in Motion, a series of high-energy aqua aerobics classes designed just for men.

Fraser Coast Mayor George Seymour said the rock-themed workouts at the Maryborough and Hervey Bay Aquatic Centres aim to get men moving, smiling, and staying active in a fun, low-impact setting.

“During Men’s Health Week, the Hervey Bay and Maryborough Aquatic Centres will host free 45-minute sessions in our heated pools, bringing together the therapeutic power of water, music and movement,” he said.

“These sessions aren’t about fancy footwork or fitness levels—they’re about having a laugh, connecting with others, and doing something positive for your mind and body.

“There’s no judgement, just good tunes, easy moves, and a bunch of men showing up and giving it a go.”

Session details:
Hervey Bay Aquatic Centre – June 10, 11, 12 & 13 (Tuesday to Friday), 9am – 9:45am
Maryborough Aquatic Centre – June 9 & 11 (Monday & Wednesday), 9am – 9:45am

Cr Seymour said whether you're a retiree, shift worker or busy dad, the sessions are designed to be accessible and enjoyable for everyone.

“Council is proud to support innovative and inclusive events that encourage healthy lifestyles and break down stigma around mental health,” he said.

“Exercise is proven to boost mood and reduce stress—and doing it in the water with a cracking playlist makes it even better.

“No bookings are required. Just bring your togs, a towel, and your best air guitar moves.”